22+ MOTIVE PENTRU CARE SA FACI SPORT

22+ MOTIVE PENTRU CARE SA FACI SPORT

2 5701
22-MOTIV-PENTRU-CARE-SA-FACI-SPORT-xbody-Bacau-blog-moda-fashion-Adriana-Vieriu-Arena-Mall

[RO]                                                                                                                                        [EN]


Nu mai reprezinta un secret faptul ca sportul e bun pentru orice. De multe ori iti lipseste motivatia pentru care sa il si practici. Nu te mai sabota! Nu-ti mai gasi scuze! Nu mai zi ca nu ai timp! Nu mai zi nimic!

Du-te si apuca-te de fiarele alea odata! Sau, in cazul meu, si de fiare (@Arena Fitness Club, Arena Mall), de X Body (@XBody Concept Bacau) si de exercitii acasa (<FOCUS> @Shaun T Fitness Programs).

22-MOTIV-PENTRU-CARE-SA-FACI-SPORT-xbody-Bacau-blog-moda-fashion-Adriana-Vieriu-Arena-Mall

Pana sa iti pui playlist-ul de sala in MP3, iata cateva motive bune care sa te impinga pur si simplu!

The-pain-you-feel-today-the-strength-you-feel-tomorrow-fitness-quotes-motivation-fashion-blog-Bacau-Adriana-Vieriu

  1. Iti ridica moralul.
  2. Imbunatateste capacitatea de a invata / a memora.
  3. Iti dezvolta stima de sine.
  4. Imbunatateste capacitatea creierului.
  5. Te face sa arati bine.
  6. Revitalizeaza sanatatea mintala.
  7. Dezvolta sistemul imunitar.
  8. Are efecte de anti-aging.
  9. Imbunatateste aspectul pielii.
  10. Reduce senzatia de oboseala din organism.
  11. Imbunatateste calitatea somnului.
  12. Intareste muschii.
  13. Elimina anxietatea.
  14. Dezvolta gandirea creativa.
  15. Mareste productivitatea.
  16. Imbunatateste obiceiurile alimentare.
  17. Creste longevitatea atat a corpului cat si a mintii.
  18. Imbunatateste activitatea organelor vitale.
  19. Imbunatateste circulatia sangelui.
  20. Amelioreaza durerile de spate.
  21. Reda energie si rezistenta corpului.
  22. Imbunatateste capacitatea de coordonare a activitatilor zilnice si ofera echilibru.

PS: >>> Imbunatateste calitatea vietii per total + >>> Alte chestii medicale si estetice pe care le vrei!

22-MOTIV-PENTRU-CARE-SA-FACI-SPORT-xbody-Bacau-blog-moda-fashion-Adriana-Vieriu-Arena-Mall

There’s no secret that training is good for every inch of your body. Many times you find it difficult to get motivated to practice it. Stop sabotaging yourself! Stop finding excuses! Stop saying you don’t have time! Stop saying anything at all!

22-MOTIV-PENTRU-CARE-SA-FACI-SPORT-xbody-Bacau-blog-moda-fashion-Adriana-Vieriu-Arena-Mall

Go and grab those weights! Or, in my case, weights(@Arena Fitness Club, Arena Mall), X Body (@XBody Concept Bacau) and a training program at home (<FOCUS> @Shaun T Fitness Programs).

Before you press PLAY on your training songs, here are some of the best reasons to push you over the edge!

Train-insane-remain-the-same-fitness-motivation-sports-quotes-fashion-blog-Adriana-VIeriu_Bacau

  1. It lifts your spirit.
  2. It improves the ability to learn.
  3. It develops self-esteem.
  4. It improves your brain.
  5. It makes you look good.
  6. Revitalize your mental health.
  7. It develops the immune system.
  8. It has anti-aging effects.
  9. It improves your skin tone.
  10. It reduces your body fatigue.
  11. It improves the sleep quality.
  12. It strengthens your muscles.
  13. It eliminates the anxiety.
  14. It develops the creative thinking.
  15. It increases the productivity.
  16. It improves your eating habits.
  17. It increases the longevity of the mind and body.
  18. It enhances the activity of your vital organs.
  19. It improves the blood circulation.
  20. It relieves backache.
  21. It gives you energy and body resistance.
  22. It improves coordination of daily activities and provides balance.

PS: >>> It improves quality of life + >>> Other medical and aesthetic stuff that you really want!

22-MOTIV-PENTRU-CARE-SA-FACI-SPORT-xbody-Bacau-blog-moda-fashion-Adriana-Vieriu-Arena-Mall

adriana_vieriuadriana_vieriu


2 COMMENTS

Leave a Reply